Cribbin’s Grilled Chicken Salad

Cribbin’s Grilled Chicken Salad

A quick and healthy Chicken Salad recipe from The Butchers Block.

Ingredients

4 (6-ounce) skinless

boneless chicken breast halves

1 tbsp olive oil

1/2 tsp salt

1/2 tsp freshly ground black pepper

cooking spray

75g sweetened dried cranberries (optional)

1 onion thinly sliced

1 avocado thickly sliced

1 head leaf lettuce torn into bite-size pieces

Dressing: 3 tbsp light sour cream, 3 tbsp mayonnaise & 2 tsp fresh lemon juice.

Chicken Salad

Preparation

1. Preheat grill to medium-high heat.

2. Brush both sides of chicken evenly with oil; sprinkle with salt and pepper. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. (This can also be cooked on a George Foreman). Let stand 10 minutes or until cool. Place avocado, cranberries, tomatoes, onion & lettuce & toss in a large bowl. Add the chicken to the mixture

3. Combine sour cream, mayonnaise & lemon juice, stirring well. Add to other ingredients and toss to coat.

About the Author

Butchers Block
The Irish owned and family run chain of butcher shops, The Butcher’s Block, renowned for superior quality produce, freshness and value for money.

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